What You Can Expect

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From beginning to end, this Retreat is all about you – taking time out from the day to day tasks and endless ‘to-do’ lists, to re-connect with your body, mind and soul. To give back to yourself. 

 

This Retreat is suitable for mixed fitness abilities from beginners to intermediate.

 

Includes:

Arrival from 2pm (programme starts at 5pm), Depart 4pm

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• 2 Nights' Accommodation

• Meet and Greet (with complimentary herbal teas and juices)

• 1 x Restorative Yoga session (6pm on Day 1)

• 1 x Pilates Posture and Spine session 

• 1 x Pilates Core Strength Session

• 1 x Energising Yoga session 

• 1 x Relaxation and Guided Meditation Session

• 2 x healthy buffet breakfasts, 2 x lunches and 2 x three course dinners

• 1 x Lifestyle and Wellness Workshop

• Complimentary use of robe and flip flops

• Up to 20 additional Champneys fitness classes per day

• Option to add spa treatments (see Champneys website)

• Use of Champneys facilities

 

Retreat format/content is subject to change

 

Prices:     

 

• From £484.50 per person – Sharing Standard Twin Room

• From £529.00 per person – Standard Single Room

 £100 deposit to reserve your space and balance due 30 days prior to arrival.

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To Book:

Click here to book online directly with Champneys or you email them at cer@champneys.com quoting “Retreat with Suzette Tagg at Tring”

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Spaces are limited, so early booking is recommended. 

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There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break